The race, in three figures
The race, in words
Carl-Fredrik Øwre finished 98th of 193 men in the Pro division at Poznan 2024, in 1:20:57.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sandbag lunges, 3:41 behind the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:23v median −0:19
-
Block 02 5:44Running 2 3:54v median −0:24
-
Block 03 10:23Running 3 4:40v median +0:03
-
Block 04 8:39Running 4 4:20v median −0:19
-
Block 05 8:47Running 5 4:20v median −0:21
-
Block 06 6:06Running 6 4:14v median −0:23
-
Block 07 13:00Running 7 4:22v median −0:22
-
Block 08 14:32Running 8 4:32v median −0:47
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.