The race, in three figures
The race, in words
Shaun Galea finished in the top 10% of the field at Poznan 2024, in 1:00:47 for 22nd of 776 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 96% of the field.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. 5:11 faster than at Madrid 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:02v median −1:12
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Block 02 5:23Running 2 3:39v median −1:06
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Block 03 6:47Running 3 3:47v median −1:17
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Block 04 7:27Running 4 3:42v median −1:25
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Block 05 8:00Running 5 3:43v median −1:29
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Block 06 5:29Running 6 3:46v median −1:17
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Block 07 7:06Running 7 3:41v median −1:21
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Block 08 8:22Running 8 4:07v median −1:37
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.