The race, in three figures
The race, in words
Mark Mc Adden finished in the top 10% of the field at Poznan 2024, in 1:04:13 for 42nd of 776 men in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 92% of the field.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races. Mark Mc Adden's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:15v median −0:59
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Block 02 5:25Running 2 3:34v median −1:11
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Block 03 7:19Running 3 3:43v median −1:21
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Block 04 8:39Running 4 3:50v median −1:17
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Block 05 8:13Running 5 3:50v median −1:22
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Block 06 5:23Running 6 3:51v median −1:12
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Block 07 7:24Running 7 3:52v median −1:10
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Block 08 8:41Running 8 4:12v median −1:32
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.