The race, in three figures
The race, in words
Tomash Marko finished in the top 10% of the field at Poznan 2024, in 1:04:45 for 51st of 776 men in the Open division.
Nowhere gained more than the wall balls: 4:13 on the median. Paced to finish: the second half went 5:57 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03. An improvement of 4:41 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:38v median −0:36
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Block 02 6:02Running 2 4:01v median −0:44
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Block 03 7:49Running 3 4:03v median −1:01
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Block 04 8:03Running 4 4:11v median −0:56
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Block 05 8:42Running 5 4:08v median −1:04
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Block 06 5:31Running 6 4:00v median −1:03
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Block 07 7:35Running 7 4:01v median −1:01
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Block 08 6:48Running 8 4:33v median −1:11
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.