The race, in three figures
The race, in words
A top 10% finish for Karol Jagodziński at Poznan 2024: 1:06:56, 66th of 776 men in the Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Time in the roxzone, 4:58, was faster than 91% of the field.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:09v median −1:05
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Block 02 5:35Running 2 3:43v median −1:02
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Block 03 7:18Running 3 3:46v median −1:18
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Block 04 8:30Running 4 3:54v median −1:13
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Block 05 8:42Running 5 3:51v median −1:21
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Block 06 5:31Running 6 3:50v median −1:13
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Block 07 7:46Running 7 4:08v median −0:54
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Block 08 10:16Running 8 4:37v median −1:07
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.