The race, in three figures
The race, in words
Jarosław Gajewski finished in the top 10% of the field at Poznan 2024, in 1:07:02 for 67th of 776 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 76% on the runs. Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:38v median −0:36
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Block 02 5:22Running 2 4:17v median −0:28
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Block 03 6:55Running 3 4:34v median −0:30
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Block 04 8:59Running 4 4:40v median −0:27
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Block 05 8:52Running 5 4:42v median −0:30
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Block 06 6:09Running 6 4:38v median −0:25
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Block 07 7:59Running 7 4:36v median −0:26
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Block 08 8:37Running 8 4:52v median −0:52
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.