The race, in three figures
The race, in words
1:07:45 at Poznan 2024 won the 45–49 age group for Luke Dragstra, first of 61.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were where this race was made, 1:15 ahead of the median. Quick through the roxzone: 4:52, ahead of 92% of the field.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. Luke Dragstra's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:18v median −0:56
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Block 02 5:09Running 2 3:37v median −1:08
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Block 03 7:59Running 3 3:49v median −1:15
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Block 04 8:17Running 4 3:48v median −1:19
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Block 05 8:27Running 5 3:56v median −1:16
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Block 06 5:46Running 6 3:49v median −1:14
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Block 07 8:22Running 7 3:50v median −1:12
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Block 08 10:24Running 8 4:13v median −1:31
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.