The race, in three figures
The race, in words
Etienne Martin finished 101st of 193 men in the Pro division at Poznan 2024, in 1:21:24.
The sandbag lunges cost the most time: 0:31 slower than the median. Paced to finish: the second half went 5:55 better against the middle of the field than the first.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:39v median −0:03
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Block 02 8:50Running 2 5:45v median +1:27
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Block 03 11:20Running 3 5:52v median +1:15
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Block 04 10:38Running 4 5:58v median +1:19
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Block 05 8:56Running 5 4:22v median −0:19
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Block 06 6:30Running 6 4:16v median −0:21
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Block 07 9:45Running 7 4:17v median −0:27
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Block 08 11:03Running 8 4:43v median −0:36
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.