The race, in three figures
The race, in words
1:23:59 at Poznan 2024 put Christoffer Gustafsson 113th of 193 men in the Pro division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 30% on the stations. The sled pull cost the most time: 2:48 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:27v median −0:15
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Block 02 6:37Running 2 4:02v median −0:16
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Block 03 13:02Running 3 4:34v median −0:03
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Block 04 10:01Running 4 4:36v median −0:03
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Block 05 9:31Running 5 4:34v median −0:07
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Block 06 6:48Running 6 4:31v median −0:06
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Block 07 9:56Running 7 4:37v median −0:07
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Block 08 13:04Running 8 5:17v median −0:02
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.