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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Connor Holliday

GBR M 30-34 n = 193
Finish · net time
1:24:05
+3:17 v median 1:20:48
Men
114/193
30-34
41/58
Field beaten
41%

The race, in three figures

Field beaten
59%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:03
v median
109/193
Rank
Biggest loss
Wall Balls
+3:11
v median
166/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:20
    v median +0:38
    1000m SkiErg 4:49
    v median +0:35
  2. Block 02 7:02
    Running 2 4:16
    v median −0:02
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 10:07
    Running 3 4:21
    v median −0:16
    50m Sled Pull 5:46
    v median +0:06
  4. Block 04 10:02
    Running 4 4:25
    v median −0:14
    80m Burpee Broad Jump 5:37
    v median +0:57
  5. Block 05 9:10
    Running 5 4:27
    v median −0:14
    1000m Row 4:43
    v median +0:04
  6. Block 06 7:25
    Running 6 4:22
    v median −0:15
    200m Farmers Carry 3:03
    v median +1:01
  7. Block 07 10:12
    Running 7 4:26
    v median −0:18
    100m Sandbag Lunges 5:46
    v median +0:49
  8. Block 08 14:46
    Running 8 4:59
    v median −0:20
    Wall Balls 9:47
    v median +3:11

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
0:37
0:02 0:35
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:18 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193