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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Shane Moohan

IRL M 30-34 n = 193
Finish · net time
1:24:43
+3:55 v median 1:20:48
Men
117/193
30-34
42/58
Field beaten
39%

The race, in three figures

Field beaten
61%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
124/193
Rank
Biggest loss
50m Sled Pull
+1:48
v median
154/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:28
    v median −0:14
    1000m SkiErg 4:20
    v median +0:06
  2. Block 02 7:59
    Running 2 4:10
    v median −0:08
    50m Sled Push 3:49
    v median +1:06
  3. Block 03 11:55
    Running 3 4:27
    v median −0:10
    50m Sled Pull 7:28
    v median +1:48
  4. Block 04 10:15
    Running 4 4:34
    v median −0:05
    80m Burpee Broad Jump 5:41
    v median +1:01
  5. Block 05 9:18
    Running 5 4:31
    v median −0:10
    1000m Row 4:47
    v median +0:08
  6. Block 06 7:51
    Running 6 4:36
    v median −0:01
    200m Farmers Carry 3:15
    v median +1:13
  7. Block 07 10:06
    Running 7 4:39
    v median −0:05
    100m Sandbag Lunges 5:27
    v median +0:30
  8. Block 08 12:38
    Running 8 4:57
    v median −0:22
    Wall Balls 7:41
    v median +1:05

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
1:05
0:27 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193