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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Szymon Trojak

POL M 30-34 n = 193
Finish · net time
1:28:05
+7:17 v median 1:20:48
Men
133/193
30-34
49/58
Field beaten
31%

The race, in three figures

Field beaten
47%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
79/193
Rank
Biggest loss
50m Sled Pull
+5:54
v median
193/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:37
    v median −0:05
    1000m SkiErg 4:33
    v median +0:19
  2. Block 02 6:44
    Running 2 4:11
    v median −0:07
    50m Sled Push 2:33
    v median −0:10
  3. Block 03 16:34
    Running 3 5:00
    v median +0:23
    50m Sled Pull 11:34
    v median +5:54
  4. Block 04 9:07
    Running 4 4:49
    v median +0:10
    80m Burpee Broad Jump 4:18
    v median −0:22
  5. Block 05 9:39
    Running 5 4:36
    v median −0:05
    1000m Row 5:03
    v median +0:24
  6. Block 06 6:44
    Running 6 4:15
    v median −0:22
    200m Farmers Carry 2:29
    v median +0:27
  7. Block 07 10:24
    Running 7 4:48
    v median +0:04
    100m Sandbag Lunges 5:36
    v median +0:39
  8. Block 08 12:45
    Running 8 6:27
    v median +1:08
    Wall Balls 6:18
    v median −0:18

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:44
0:18 0:26
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
1:45
0:36 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193