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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Daniel Baran

POL M 30-34 n = 193
Finish · net time
1:30:16
+9:28 v median 1:20:48
Men
142/193
30-34
52/58
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:32
v median
31/193
Rank
Biggest loss
Wall Balls
+0:52
v median
125/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:22
    v median +0:40
    1000m SkiErg 4:24
    v median +0:10
  2. Block 02 6:48
    Running 2 4:37
    v median +0:19
    50m Sled Push 2:11
    v median −0:32
  3. Block 03 11:22
    Running 3 5:22
    v median +0:45
    50m Sled Pull 6:00
    v median +0:20
  4. Block 04 10:53
    Running 4 5:55
    v median +1:16
    80m Burpee Broad Jump 4:58
    v median +0:18
  5. Block 05 11:12
    Running 5 6:03
    v median +1:22
    1000m Row 5:09
    v median +0:30
  6. Block 06 7:34
    Running 6 5:34
    v median +0:57
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 11:24
    Running 7 5:37
    v median +0:53
    100m Sandbag Lunges 5:47
    v median +0:50
  8. Block 08 14:17
    Running 8 6:49
    v median +1:30
    Wall Balls 7:28
    v median +0:52

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
0:56
0:29 0:27
B4 · 80m Burpee Broad Jump
1:11
0:04 1:07
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:28
0:27 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193