The race, in three figures
The race, in words
Tomasz Chaber finished 153rd of 193 men in the Pro division at Poznan 2024, in 1:34:22.
The stations carried this race: faster than 56% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. Paced to finish: the second half went 5:49 better against the middle of the field than the first.
The field ran 3:09 faster at Poznan 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:57v median +1:15
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Block 02 10:03Running 2 7:41v median +3:23
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Block 03 13:23Running 3 8:03v median +3:26
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Block 04 11:27Running 4 5:43v median +1:04
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Block 05 10:42Running 5 5:53v median +1:12
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Block 06 7:57Running 6 5:57v median +1:20
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Block 07 10:35Running 7 6:05v median +1:21
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Block 08 12:46Running 8 6:51v median +1:32
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.