The race, in three figures
The race, in words
Gregor Grande finished 180th of 193 men in the Pro division at Poznan 2024, in 1:49:34.
If there was time left out there, it was on the wall balls, 3:40 behind the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first. The roxzone cost time: 9:00, behind 85% of the field.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. 20:39 slower than at Leipzig 2018, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 8:27v median +3:45
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Block 02 10:58Running 2 8:03v median +3:45
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Block 03 12:35Running 3 6:08v median +1:31
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Block 04 13:44Running 4 6:21v median +1:42
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Block 05 11:21Running 5 6:13v median +1:32
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Block 06 8:39Running 6 6:17v median +1:40
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Block 07 11:52Running 7 6:17v median +1:33
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Block 08 17:49Running 8 7:33v median +2:14
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.