Skip to content
Sign in Sign up
Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Marcin Sakowski

POL M 45-49 n = 193
Finish · net time
1:51:21
+30:33 v median 1:20:48
Men
182/193
45-49
15/16
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:03
v median
107/193
Rank
Biggest loss
100m Sandbag Lunges
+4:34
v median
189/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:46
    v median +1:04
    1000m SkiErg 4:21
    v median +0:07
  2. Block 02 8:14
    Running 2 5:28
    v median +1:10
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 14:20
    Running 3 5:53
    v median +1:16
    50m Sled Pull 8:27
    v median +2:47
  4. Block 04 15:09
    Running 4 6:13
    v median +1:34
    80m Burpee Broad Jump 8:56
    v median +4:16
  5. Block 05 11:34
    Running 5 6:33
    v median +1:52
    1000m Row 5:01
    v median +0:22
  6. Block 06 9:05
    Running 6 5:59
    v median +1:22
    200m Farmers Carry 3:06
    v median +1:04
  7. Block 07 15:50
    Running 7 6:19
    v median +1:35
    100m Sandbag Lunges 9:31
    v median +4:34
  8. Block 08 16:57
    Running 8 7:11
    v median +1:52
    Wall Balls 9:46
    v median +3:10

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:09
0:26 0:43
B3 · 50m Sled Pull
1:31
0:44 0:47
B4 · 80m Burpee Broad Jump
2:12
0:37 1:35
B5 · 1000m Row
1:29
0:16 1:13
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:34 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193