The race, in three figures
The race, in words
1:04:38 at Poznan 2024 put Louis French & Ben Larsen 27th of 64 men's teams in the Doubles Pro division, ahead of 58% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:05v median −0:28
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Block 02 5:29Running 2 3:47v median −0:28
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Block 03 8:03Running 3 3:53v median −0:27
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Block 04 6:45Running 4 4:03v median −0:22
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Block 05 8:39Running 5 4:24v median +0:00
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Block 06 6:04Running 6 4:16v median −0:09
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Block 07 7:58Running 7 4:12v median −0:15
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Block 08 8:57Running 8 4:29v median −0:18
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.