The race, in three figures
The race, in words
Brian Pattwell finished 153rd of 776 men in the Open division at Poznan 2024, in 1:13:01, faster than 80% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 72nd of 776. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 5:06, ahead of 88% of the field.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:15v median +0:01
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Block 02 6:00Running 2 4:19v median −0:26
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Block 03 8:37Running 3 4:42v median −0:22
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Block 04 9:39Running 4 4:41v median −0:26
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Block 05 9:33Running 5 4:57v median −0:15
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Block 06 6:06Running 6 4:40v median −0:23
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Block 07 8:15Running 7 4:42v median −0:20
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Block 08 10:29Running 8 5:15v median −0:29
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.