The race, in three figures
The race, in words
In the Open division at Poznan 2024, Sean McShane crossed the line in 1:14:10: 170th of 776 men, faster than 78% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:28v median −0:46
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Block 02 6:29Running 2 4:03v median −0:42
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Block 03 7:53Running 3 4:13v median −0:51
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Block 04 9:17Running 4 4:20v median −0:47
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Block 05 9:10Running 5 4:22v median −0:50
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Block 06 6:05Running 6 4:21v median −0:42
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Block 07 9:11Running 7 4:20v median −0:42
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Block 08 12:09Running 8 5:30v median −0:14
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.