The race, in three figures
The race, in words
1:14:49 at Poznan 2024 put Cornelius Krüger 180th of 776 men in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 110th of 776. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:02v median −0:12
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Block 02 6:20Running 2 4:17v median −0:28
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Block 03 8:04Running 3 4:34v median −0:30
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Block 04 8:46Running 4 4:37v median −0:30
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Block 05 9:29Running 5 4:44v median −0:28
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Block 06 6:24Running 6 4:40v median −0:23
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Block 07 8:17Running 7 4:38v median −0:24
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Block 08 10:28Running 8 5:23v median −0:21
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.