The race, in three figures
The race, in words
1:15:56 at Poznan 2024 put George Simpson 198th of 776 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
The field ran 2:08 faster at Poznan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:20v median +0:06
-
Block 02 6:47Running 2 4:25v median −0:20
-
Block 03 8:40Running 3 4:51v median −0:13
-
Block 04 10:08Running 4 4:34v median −0:33
-
Block 05 9:28Running 5 4:43v median −0:29
-
Block 06 6:26Running 6 4:35v median −0:28
-
Block 07 8:25Running 7 4:33v median −0:29
-
Block 08 10:22Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.