The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2024, Brandon Lee Ciappara & Saviour Vella crossed the line in 1:01:30: 39th of 265 men's teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:43v median −0:31
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Block 02 5:35Running 2 4:05v median −0:40
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Block 03 6:48Running 3 4:07v median −0:53
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Block 04 6:49Running 4 4:14v median −0:48
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Block 05 8:42Running 5 4:19v median −0:46
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Block 06 5:47Running 6 4:10v median −0:52
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Block 07 6:33Running 7 4:11v median −0:49
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Block 08 8:04Running 8 4:26v median −1:00
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.