The race, in three figures
The race, in words
Jakub Zawiślan & Dominik Grunwald finished 76th of 265 men's teams in the Doubles Open division at Poznan 2024, in 1:06:59, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 5:03v median −0:11
-
Block 02 5:49Running 2 4:35v median −0:10
-
Block 03 7:46Running 3 4:40v median −0:20
-
Block 04 7:39Running 4 4:52v median −0:10
-
Block 05 8:41Running 5 4:34v median −0:31
-
Block 06 6:29Running 6 4:42v median −0:20
-
Block 07 7:22Running 7 4:47v median −0:13
-
Block 08 8:37Running 8 4:57v median −0:29
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.