The race, in three figures
The race, in words
A top 10% finish for Roisin Egan at Poznan 2024: 1:07:56, 4th of 68 women in the Pro division.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 96% of the field.
An improvement of 8:40 on Doha 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:05v median −0:59
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Block 02 6:21Running 2 4:20v median −0:19
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Block 03 8:56Running 3 4:03v median −0:52
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Block 04 8:28Running 4 4:13v median −0:46
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Block 05 8:54Running 5 4:11v median −0:41
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Block 06 6:16Running 6 3:58v median −0:54
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Block 07 7:21Running 7 4:05v median −0:53
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Block 08 8:42Running 8 4:25v median −1:05
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.