The race, in three figures
The race, in words
In the Pro division at Poznan 2024, Naomi Morris crossed the line in 1:23:14: 32nd of 68 women, faster than 53% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sled pull, 0:59 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:03v median −0:01
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Block 02 7:29Running 2 4:28v median −0:11
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Block 03 11:42Running 3 4:45v median −0:10
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Block 04 10:21Running 4 4:34v median −0:25
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Block 05 9:47Running 5 4:33v median −0:19
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Block 06 7:02Running 6 4:31v median −0:21
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Block 07 9:06Running 7 4:33v median −0:25
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Block 08 11:30Running 8 5:01v median −0:29
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.