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Poland / Poznan 2024 / Individual Pro · Women / Season 7 (2024/25)

Abigail Monck

GBR W 40-44 n = 68
Finish · net time
1:29:33
+3:35 v median 1:25:58
Women
45/68
40-44
9/14
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:26
v median
16/68
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
58/68
Rank

The race, in words

Abigail Monck finished 45th of 68 women in the Pro division at Poznan 2024, in 1:29:33.

The burpee broad jumps cost the most time: 1:32 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

An improvement of 0:21 on Amsterdam 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:27
    v median +0:23
    1000m SkiErg 4:55
    v median +0:03
  2. Block 02 7:18
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:31
    v median −0:26
  3. Block 03 11:01
    Running 3 5:02
    v median +0:07
    50m Sled Pull 5:59
    v median +0:01
  4. Block 04 11:48
    Running 4 5:10
    v median +0:11
    80m Burpee Broad Jump 6:38
    v median +1:32
  5. Block 05 10:18
    Running 5 5:16
    v median +0:24
    1000m Row 5:02
    v median −0:09
  6. Block 06 8:06
    Running 6 5:16
    v median +0:24
    200m Farmers Carry 2:50
    v median +0:19
  7. Block 07 11:27
    Running 7 5:22
    v median +0:24
    100m Sandbag Lunges 6:05
    v median +1:03
  8. Block 08 12:58
    Running 8 5:57
    v median +0:27
    Wall Balls 7:01
    v median +0:48

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:56
0:31 0:25
B4 · 80m Burpee Broad Jump
0:45
0:03 0:42
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 behind

Elsewhere

The board

Individual Pro · Women at Poznan 2024

See this race on page 1
Other races by Abigail Monck
All 13 races
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68