The race, in three figures
The race, in words
1:31:25 at Poznan 2024 put Corien Van Der Bijl 49th of 68 women in the Pro division.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 10% on the stations. The sled pull cost the most time: 4:33 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:30v median −0:34
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Block 02 6:35Running 2 4:02v median −0:37
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Block 03 15:00Running 3 4:29v median −0:26
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Block 04 12:28Running 4 4:17v median −0:42
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Block 05 9:14Running 5 4:14v median −0:38
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Block 06 7:25Running 6 4:10v median −0:42
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Block 07 10:08Running 7 4:08v median −0:50
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Block 08 13:20Running 8 4:36v median −0:54
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.