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Poland / Poznan 2024 / Individual Pro · Women / Season 7 (2024/25)

Zuzanna Szill

POL W 45-49 n = 68
Finish · net time
1:34:24
+8:26 v median 1:25:58
Women
54/68
45-49
6/8
Field beaten
21%

The race, in three figures

Field beaten
27%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
26/68
Rank
Biggest loss
50m Sled Pull
+3:26
v median
66/68
Rank

The race, in words

Zuzanna Szill finished 54th of 68 women in the Pro division at Poznan 2024, in 1:34:24.

On the sled pull the field had the edge, by 3:26. Paced to finish: the second half went 4:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:28
    v median +0:24
    1000m SkiErg 5:09
    v median +0:17
  2. Block 02 8:14
    Running 2 5:01
    v median +0:22
    50m Sled Push 3:13
    v median +0:16
  3. Block 03 14:44
    Running 3 5:20
    v median +0:25
    50m Sled Pull 9:24
    v median +3:26
  4. Block 04 11:52
    Running 4 5:19
    v median +0:20
    80m Burpee Broad Jump 6:33
    v median +1:27
  5. Block 05 10:48
    Running 5 5:28
    v median +0:36
    1000m Row 5:20
    v median +0:09
  6. Block 06 7:59
    Running 6 5:20
    v median +0:28
    200m Farmers Carry 2:39
    v median +0:08
  7. Block 07 10:06
    Running 7 5:28
    v median +0:30
    100m Sandbag Lunges 4:38
    v median −0:24
  8. Block 08 12:48
    Running 8 6:16
    v median +0:46
    Wall Balls 6:32
    v median +0:19

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:54
0:19 0:35
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
0:55
0:04 0:51
B5 · 1000m Row
1:07
0:05 1:02
B6 · 200m Farmers Carry
1:03
0:27 0:36
B7 · 100m Sandbag Lunges
1:29
0:29 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Elsewhere

The board

Individual Pro · Women at Poznan 2024

See this race on page 2
Other races by Zuzanna Szill
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68