The race, in three figures
The race, in words
Daniel Mcdonald finished 214th of 776 men in the Open division at Poznan 2024, in 1:16:40, faster than 72% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 167th of 776. Quick through the roxzone: 5:10, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:38v median −0:36
-
Block 02 6:09Running 2 4:20v median −0:25
-
Block 03 8:08Running 3 4:30v median −0:34
-
Block 04 10:19Running 4 4:51v median −0:16
-
Block 05 9:45Running 5 5:02v median −0:10
-
Block 06 6:42Running 6 4:46v median −0:17
-
Block 07 9:02Running 7 4:57v median −0:05
-
Block 08 12:25Running 8 5:30v median −0:14
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.