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Poland / Poznan / HYROX / Season 7 (2024/25)

Daniel Mcdonald

IRL M 30-34 n = 776
Finish · net time
1:16:40
−8:40 v median 1:25:20
Men
214/776
30-34
69/183
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
167/776
Rank
Biggest loss
Wall Balls
+0:27
v median
447/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:38
    v median −0:36
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 6:09
    Running 2 4:20
    v median −0:25
    50m Sled Push 1:49
    v median −0:19
  3. Block 03 8:08
    Running 3 4:30
    v median −0:34
    50m Sled Pull 3:38
    v median −0:42
  4. Block 04 10:19
    Running 4 4:51
    v median −0:16
    80m Burpee Broad Jump 5:28
    v median −0:16
  5. Block 05 9:45
    Running 5 5:02
    v median −0:10
    1000m Row 4:43
    v median −0:10
  6. Block 06 6:42
    Running 6 4:46
    v median −0:17
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 9:02
    Running 7 4:57
    v median −0:05
    100m Sandbag Lunges 4:05
    v median −0:48
  8. Block 08 12:25
    Running 8 5:30
    v median −0:14
    Wall Balls 6:55
    v median +0:27

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:48
0:24 0:24
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
0:42
0:22 0:20
B7 · 100m Sandbag Lunges
0:50
0:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776