The race, in three figures
The race, in words
Tomek Mrozowski finished 215th of 776 men in the Open division at Poznan 2024, in 1:16:44, faster than 72% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 1:24 behind the median. Time in the roxzone, 5:08, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:58v median −0:16
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Block 02 7:15Running 2 4:18v median −0:27
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Block 03 8:32Running 3 4:21v median −0:43
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Block 04 8:42Running 4 4:19v median −0:48
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Block 05 8:56Running 5 4:21v median −0:51
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Block 06 5:54Running 6 4:20v median −0:43
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Block 07 9:59Running 7 4:31v median −0:31
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Block 08 12:45Running 8 4:53v median −0:51
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.