The race, in three figures
The race, in words
In the Open division at Poznan 2024, Sergejus Korsunas crossed the line in 1:16:45: 216th of 776 men, faster than 72% of the field.
Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:54v median −0:20
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Block 02 6:14Running 2 4:27v median −0:18
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Block 03 8:39Running 3 4:33v median −0:31
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Block 04 10:23Running 4 4:39v median −0:28
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Block 05 9:25Running 5 4:29v median −0:43
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Block 06 6:08Running 6 4:26v median −0:37
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Block 07 9:03Running 7 4:25v median −0:37
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Block 08 11:32Running 8 5:02v median −0:42
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.