The race, in three figures
The race, in words
In the Open division at Poznan 2024, Richard Harris crossed the line in 1:18:03: 246th of 776 men, faster than 68% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 1:54 ahead of the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. The fastest of 2 finishes in the Open division for Richard Harris.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:52v median +0:38
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Block 02 6:39Running 2 5:02v median +0:17
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Block 03 8:32Running 3 5:11v median +0:07
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Block 04 10:00Running 4 5:22v median +0:15
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Block 05 9:59Running 5 5:24v median +0:12
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Block 06 6:47Running 6 5:15v median +0:12
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Block 07 9:11Running 7 5:31v median +0:29
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Block 08 10:21Running 8 5:47v median +0:03
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.