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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Dan Hafez

GBR M 25-29 n = 776
Finish · net time
1:18:42
−6:38 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
253/776
25-29
52/141
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:26
v median
144/776
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
398/776
Rank

The race, in words

1:18:42 at Poznan 2024 put Dan Hafez 253rd of 776 men in the Open division, ahead of 67% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 50% on the runs. The wall balls were the standout, 1:26 quicker than the median and 144th of 776. Stronger after halfway: 2:08 better against the middle of the field than before it.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:14
    v median +0:00
    v median −0:13
  2. Block 02 6:24
    Running 2 4:45
    v median +0:00
    v median −0:29
  3. Block 03 8:46
    Running 3 5:09
    v median +0:05
    v median −0:43
  4. Block 04 11:16
    Running 4 5:27
    v median +0:20
    v median +0:05
  5. Block 05 10:13
    Running 5 5:16
    v median +0:04
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:55
    Running 6 5:00
    v median −0:03
    v median −0:09
  7. Block 07 9:22
    Running 7 4:57
    v median −0:05
    v median −0:28
  8. Block 08 10:56
    Running 8 5:54
    v median +0:10
    Wall Balls 5:02
    v median −1:26

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
0:53
0:27 0:26
B4 · 80m Burpee Broad Jump
0:41
0:03 0:38
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
0:45
0:24 0:21
B7 · 100m Sandbag Lunges
0:51
0:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 6
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776