The race, in three figures
The race, in words
In the Open division at Poznan 2024, Daniel Doyle crossed the line in 1:19:00: 259th of 776 men, faster than 67% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:49v median −0:25
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Block 02 6:05Running 2 4:14v median −0:31
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Block 03 8:13Running 3 4:22v median −0:42
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Block 04 12:35Running 4 4:39v median −0:28
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Block 05 9:24Running 5 4:44v median −0:28
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Block 06 6:53Running 6 4:43v median −0:20
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Block 07 9:55Running 7 4:33v median −0:29
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Block 08 11:12Running 8 5:12v median −0:32
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.