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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Paweł Kowalewski

POL M 35-39 n = 776
Finish · net time
1:19:52
−5:28 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
284/776
35-39
58/168
Field beaten
63%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
60/776
Rank
Biggest loss
50m Sled Pull
+0:38
v median
528/776
Rank

The race, in words

Paweł Kowalewski finished 284th of 776 men in the Open division at Poznan 2024, in 1:19:52, faster than 63% of the field.

The burpee broad jumps were the standout, 2:02 quicker than the median and 60th of 776. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:51
    v median −0:23
    v median −0:18
  2. Block 02 7:00
    Running 2 4:23
    v median −0:22
    v median +0:29
  3. Block 03 9:34
    Running 3 4:36
    v median −0:28
    v median +0:38
  4. Block 04 8:11
    Running 4 4:29
    v median −0:38
    v median −2:02
  5. Block 05 9:04
    Running 5 4:30
    v median −0:42
    1000m Row 4:34
    v median −0:19
  6. Block 06 7:04
    Running 6 4:26
    v median −0:37
    v median +0:34
  7. Block 07 8:50
    Running 7 4:40
    v median −0:22
    v median −0:43
  8. Block 08 11:04
    Running 8 5:17
    v median −0:27
    Wall Balls 5:47
    v median −0:41

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:19
0:26 0:53
B3 · 50m Sled Pull
1:23
0:38 0:45
B4 · 80m Burpee Broad Jump
1:45
0:18 1:27
B5 · 1000m Row
1:23
0:13 1:10
B6 · 200m Farmers Carry
1:47
0:46 1:01
B7 · 100m Sandbag Lunges
1:42
0:41 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:22 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 6
Other races by Paweł Kowalewski
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776