The race, in three figures
The race, in words
1:20:06 at Poznan 2024 put Lee Greenidge 289th of 776 men in the Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 264th of 776. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:25v median +0:11
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Block 02 6:53Running 2 4:34v median −0:11
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Block 03 8:47Running 3 4:49v median −0:15
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Block 04 11:00Running 4 4:49v median −0:18
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Block 05 9:53Running 5 5:01v median −0:11
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Block 06 6:55Running 6 4:46v median −0:17
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Block 07 9:10Running 7 4:47v median −0:15
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Block 08 11:41Running 8 5:23v median −0:21
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.