The race, in three figures
The race, in words
John O'Reilly finished 293rd of 776 men in the Open division at Poznan 2024, in 1:20:13, faster than 62% of the field.
A harder second half: 5:45 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:12, was faster than 98% of the field.
The field ran 2:08 faster at Poznan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:33v median −0:41
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Block 02 6:27Running 2 3:53v median −0:52
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Block 03 8:23Running 3 4:08v median −0:56
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Block 04 9:38Running 4 4:10v median −0:57
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Block 05 15:44Running 5 10:55v median +5:43
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Block 06 6:18Running 6 4:05v median −0:58
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Block 07 9:19Running 7 4:17v median −0:45
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Block 08 10:59Running 8 4:37v median −1:07
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.