The race, in three figures
The race, in words
1:08:21 at Poznan 2024 put Sarah Sutherland & Giorgia Becker & Lynn Blackley & Dominique Hibell 2nd of 17 women's teams in the Relay division, ahead of 88% of the field.
The burpee broad jumps were where this race was made, 2:05 ahead of the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:31v median −0:01
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Block 02 6:07Running 2 4:23v median −0:53
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Block 03 7:00Running 3 3:50v median −1:10
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Block 04 8:07Running 4 4:18v median −0:40
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Block 05 9:49Running 5 4:54v median −0:12
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Block 06 6:29Running 6 4:40v median −0:42
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Block 07 6:41Running 7 3:52v median −1:16
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Block 08 8:53Running 8 4:34v median −0:40
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women's teams who finished.