The race, in three figures
The race, in words
Hannah Horton & Charlene Johnston & Mia Town & Collette Kolokotroni finished 4th of 17 women's teams in the Relay division at Poznan 2024, in 1:15:52, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. The burpee broad jumps cost the most time: 0:33 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:29v median −0:03
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Block 02 6:42Running 2 4:40v median −0:36
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Block 03 8:14Running 3 4:22v median −0:38
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Block 04 11:25Running 4 4:58v median +0:00
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Block 05 9:27Running 5 4:33v median −0:33
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Block 06 6:45Running 6 4:44v median −0:38
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Block 07 7:43Running 7 4:32v median −0:36
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Block 08 9:20Running 8 4:55v median −0:19
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women's teams who finished.