Ross Plowman & Tom Gilchrist — Poznan

The race, in three figures

Field beaten

55%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

82/265

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

227/265

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:30

170/265
v median +0:16

1000m SkiErg 3:46

61/265
v median −0:10
Block 02 5:58

Running 2 4:43

125/265
v median −0:02

50m Sled Push 1:15

47/265
v median −0:09
Block 03 7:20

Running 3 4:57

123/265
v median −0:03

50m Sled Pull 2:23

82/265
v median −0:13
Block 04 8:50

Running 4 4:41

85/265
v median −0:21

80m Burpee Broad Jump 4:09

227/265
v median +1:01
Block 05 9:19

Running 5 4:59

118/265
v median −0:06

1000m Row 4:20

81/265
v median −0:08
Block 06 6:50

Running 6 4:55

117/265
v median −0:07

200m Farmers Carry 1:55

231/265
v median +0:19
Block 07 8:15

Running 7 4:52

112/265
v median −0:08

100m Sandbag Lunges 3:23

151/265
v median +0:07
Block 08 10:18

Running 8 5:25

130/265
v median −0:01

Wall Balls 4:53

217/265
v median +0:52

Where the race went

Run total: 39:59
Stations: 26:04
Roxzone: 6:13
Best run lap: 4:41

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:48

0:25 0:23

B3 · 50m Sled Pull

0:50

0:28 0:22

B4 · 80m Burpee Broad Jump

0:58

0:03 0:55

B5 · 1000m Row

0:57

0:06 0:51

B6 · 200m Farmers Carry

0:56

0:22 0:34

B7 · 100m Sandbag Lunges

0:58

0:21 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 263

A pace, not a person: at every mat, the middle of the 263 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Men · n = 265