The race, in three figures
The race, in words
Mateusz Frontczak & Karolina Frontczak finished 191st of 265 men's teams in the Doubles Open division at Poznan 2024, in 1:17:41.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. The roxzone cost time: 8:33, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:11v median −0:03
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Block 02 7:07Running 2 5:15v median +0:30
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Block 03 8:37Running 3 5:30v median +0:30
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Block 04 8:38Running 4 5:26v median +0:24
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Block 05 10:25Running 5 5:59v median +0:54
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Block 06 7:05Running 6 5:31v median +0:29
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Block 07 8:17Running 7 5:32v median +0:32
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Block 08 9:46Running 8 5:52v median +0:26
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.