The race, in three figures
The race, in words
1:21:19 at Poznan 2024 put Virgilio Pellegrino 308th of 776 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 155th of 776. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races. The fastest of 3 finishes in the Open division for Virgilio Pellegrino.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:23v median +0:09
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Block 02 7:14Running 2 4:57v median +0:12
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Block 03 9:14Running 3 5:13v median +0:09
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Block 04 10:52Running 4 5:24v median +0:17
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Block 05 10:21Running 5 5:20v median +0:08
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Block 06 7:35Running 6 5:18v median +0:15
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Block 07 9:02Running 7 5:02v median +0:00
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Block 08 11:03Running 8 5:24v median −0:20
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.