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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Jake Cole

GBR M 25-29 n = 776
Finish · net time
1:22:19
−3:01 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
330/776
25-29
63/141
Field beaten
58%

The race, in three figures

Field beaten
78%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
344/776
Rank
Biggest loss
Wall Balls
+4:38
v median
715/776
Rank

The race, in words

In the Open division at Poznan 2024, Jake Cole crossed the line in 1:22:19: 330th of 776 men, faster than 58% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the wall balls, 4:38 behind the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:41
    v median −0:33
    v median +0:16
  2. Block 02 6:05
    Running 2 4:00
    v median −0:45
    v median −0:03
  3. Block 03 9:08
    Running 3 4:29
    v median −0:35
    v median +0:19
  4. Block 04 10:32
    Running 4 4:37
    v median −0:30
    v median +0:11
  5. Block 05 9:46
    Running 5 4:42
    v median −0:30
    1000m Row 5:04
    v median +0:11
  6. Block 06 6:45
    Running 6 4:23
    v median −0:40
    v median +0:18
  7. Block 07 9:06
    Running 7 4:24
    v median −0:38
    v median −0:11
  8. Block 08 16:22
    Running 8 5:16
    v median −0:28
    Wall Balls 11:06
    v median +4:38

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
0:50
0:03 0:47
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
0:41
0:21 0:20
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 7
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776