The race, in three figures
The race, in words
In the Open division at Poznan 2024, Adrian Gołębiewski crossed the line in 1:23:07: 342nd of 776 men, faster than 56% of the field.
The sled pull was the standout, 0:34 quicker than the median and 220th of 776. The sandbag lunges cost the most time: 1:01 slower than the median.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:16v median −0:58
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Block 02 9:12Running 2 7:24v median +2:39
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Block 03 8:14Running 3 4:28v median −0:36
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Block 04 10:21Running 4 4:37v median −0:30
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Block 05 10:24Running 5 4:39v median −0:33
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Block 06 6:38Running 6 4:21v median −0:42
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Block 07 10:26Running 7 4:32v median −0:30
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Block 08 12:09Running 8 5:16v median −0:28
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.