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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Mikołaj Sowiński

POL M 16-24 n = 776
Finish · net time
1:24:38
−0:42 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
371/776
16-24
18/47
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
213/776
Rank
Biggest loss
Wall Balls
+1:42
v median
587/776
Rank

The race, in words

Mikołaj Sowiński finished 371st of 776 men in the Open division at Poznan 2024, in 1:24:38, faster than 52% of the field.

Nowhere gained more than the burpee broad jumps: 0:56 on the median. The wall balls cost the most time: 1:42 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:16
    v median +0:02
    v median +0:00
  2. Block 02 7:04
    Running 2 4:53
    v median +0:08
    v median +0:03
  3. Block 03 9:12
    Running 3 5:07
    v median +0:03
    v median −0:15
  4. Block 04 10:14
    Running 4 5:26
    v median +0:19
    v median −0:56
  5. Block 05 10:12
    Running 5 5:15
    v median +0:03
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:40
    Running 6 4:52
    v median −0:11
    v median −0:16
  7. Block 07 10:12
    Running 7 5:09
    v median +0:07
    v median +0:10
  8. Block 08 13:55
    Running 8 5:45
    v median +0:01
    Wall Balls 8:10
    v median +1:42

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:59
0:34 0:25
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
1:11
0:40 0:31
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 8
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776