The race, in three figures
The race, in words
Robin Sosnowski finished 380th of 776 men in the Open division at Poznan 2024, in 1:25:04, faster than 51% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. An improvement of 8:37 on Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:22v median +0:08
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Block 02 7:15Running 2 4:48v median +0:03
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Block 03 8:59Running 3 5:04v median +0:00
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Block 04 12:27Running 4 5:12v median +0:05
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Block 05 10:07Running 5 5:23v median +0:11
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Block 06 7:02Running 6 5:03v median +0:00
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Block 07 11:02Running 7 5:03v median +0:01
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Block 08 11:53Running 8 5:47v median +0:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.