The race, in three figures
The race, in words
1:10:39 at Poznan 2024 put James Morrissey & Conall O'Brien & Sarah Mac Namara & Aine Mcloughlin 15th of 35 mixed teams in the Relay division, ahead of 57% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 43% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. On the wall balls the field had the edge, by 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:25v median −0:38
-
Block 02 5:32Running 2 3:46v median −0:40
-
Block 03 7:28Running 3 3:59v median −0:07
-
Block 04 8:58Running 4 4:46v median +0:25
-
Block 05 10:09Running 5 4:34v median +0:10
-
Block 06 6:46Running 6 4:28v median +0:00
-
Block 07 6:58Running 7 3:47v median −0:40
-
Block 08 9:45Running 8 4:01v median −1:06
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.