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Poland / Poznan / HYROX / Season 7 (2024/25)

Tom Gilbride

GBR M 30-34 n = 776
Finish · net time
1:26:17
+0:57 v median 1:25:20
Men
412/776
30-34
112/183
Field beaten
47%

The race, in three figures

Field beaten
71%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
210/776
Rank
Biggest loss
50m Sled Pull
+1:47
v median
692/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:14
    v median +0:00
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 7:14
    Running 2 4:36
    v median −0:09
    50m Sled Push 2:38
    v median +0:30
  3. Block 03 10:43
    Running 3 4:36
    v median −0:28
    50m Sled Pull 6:07
    v median +1:47
  4. Block 04 10:47
    Running 4 4:38
    v median −0:29
    80m Burpee Broad Jump 6:09
    v median +0:25
  5. Block 05 9:36
    Running 5 4:38
    v median −0:34
    1000m Row 4:58
    v median +0:05
  6. Block 06 8:06
    Running 6 4:34
    v median −0:29
    200m Farmers Carry 3:32
    v median +1:28
  7. Block 07 8:42
    Running 7 4:29
    v median −0:33
    100m Sandbag Lunges 4:13
    v median −0:40
  8. Block 08 13:11
    Running 8 5:10
    v median −0:34
    Wall Balls 8:01
    v median +1:33

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:57
0:24 0:33
B3 · 50m Sled Pull
0:56
0:34 0:22
B4 · 80m Burpee Broad Jump
1:21
0:20 1:01
B5 · 1000m Row
1:33
0:24 1:09
B6 · 200m Farmers Carry
1:09
0:27 0:42
B7 · 100m Sandbag Lunges
1:36
0:44 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:03 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776