The race, in three figures
The race, in words
1:26:24 at Poznan 2024 put Kamil Kopania 415th of 776 men in the Open division.
The burpee broad jumps cost the most time: 3:31 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:18v median +0:04
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Block 02 6:32Running 2 4:44v median −0:01
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Block 03 8:49Running 3 4:55v median −0:09
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Block 04 14:46Running 4 5:31v median +0:24
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Block 05 10:17Running 5 5:37v median +0:25
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Block 06 6:59Running 6 4:52v median −0:11
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Block 07 10:09Running 7 4:47v median −0:15
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Block 08 12:17Running 8 5:23v median −0:21
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.