The race, in three figures
The race, in words
Daniel Wallace Warshow finished 431st of 776 men in the Open division at Poznan 2024, in 1:26:54.
The burpee broad jumps cost the most time: 1:36 slower than the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median −0:11
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Block 02 6:57Running 2 4:54v median +0:09
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Block 03 10:39Running 3 5:38v median +0:34
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Block 04 12:25Running 4 5:05v median −0:02
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Block 05 9:56Running 5 5:05v median −0:07
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Block 06 6:56Running 6 5:20v median +0:17
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Block 07 9:39Running 7 4:53v median −0:09
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Block 08 12:57Running 8 5:38v median −0:06
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.